Journey to Wellness counselling services

Patricia Carey, BA'21
London, ON

At Journey to Wellness Counselling Services, we pride ourselves on offering a comprehensive range of therapy options tailored to meet the diverse needs of our clients. Whether you're seeking support as an individual, a couple, or a family unit, we provide individual therapy, couples therapy, and family therapy sessions. Our approach incorporates various evidence-based therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing (SE), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Behavioral Therapy (MBCBT). We understand that each person's journey to wellness is unique, which is why we customize our services to address the specific concerns and goals of each client. Our holistic approach aims to support individuals in managing emotional, behavioral, and mental health issues effectively. At Journey to Wellness Counselling Services, our mission is to empower individuals and families to overcome challenges and thrive in their pursuit of a healthier, happier life. We offer a free 15-minute consultation which can be booked below by using the link below.

Western Alumni Discount

Western alumni and students receive a 10% discount on all of our services. Please reference the Alumni Business Directory during the consultation.