Hey there -- exams are upon you! And I remember how daunting that could feel. In addition to carving out dedicated, focused study time, I want to offer you a piece of advice: remember to carve out "break times" too. Actually schedule them in your calendar and stick to it the way you would honour an exam time. Taking care of yourself -- going for a walk, reading a non-school book, enjoying a cup of coffee with a friend (even if it's over zoom) will go a long way to keeping you grounded. You've got this!

FROM:

Gail Barker BA Psych, 1992,
Strathroy ON, Canada
Social Science
Off campus
stellar7 gailbarker