Hey you! Even though it may not always feel like it, you're doing great. There were many stressful periods during my undergraduate and graduate degrees--in both my academics and my personal life--where I remember thinking I wasn't going to get through those times. In those moments, I would often come to the conclusion that the feeling of being overwhelmed, frustrated and sad would never end--but strangely, it always did. I would reflect afterwards and feel surprised that I made it through. But we are stronger than we give ourselves credit for. Remind yourself that whatever hard thing you're going through today can and will pass. You can do this!

FROM:

Adriana Vicic Master of Media in Journalism and Communication,
Mississauga
Information & Media Studies
Delaware Hall