Greetings from the West Coast! The winter months can be tough with academics and being away from home. Take time for self care. Practice mindfulness. Nourish your self- don't skip breakfast!! Take in the beautiful snowy imagery! Connect with someone important to you! And, reach out for help if you need to....Warm Wishes to you my fellow Mustang! Sara

FROM:

Sara Junaid BA 96 MSc 98,
Vancouver BC, Canada
Health Sciences
Delaware Hall 1993-1995