I know how tough university can be. With the added burden of online schooling, doing well can be made to seem very daunting. I just wanted to let you know that you are not alone, and to not be afraid to reach out if you need help. It's important to take care of your physical, and mental health. Try to make time every day to relax, get some exercise, or even unwind with some friends (virtually if it isn't safe to do so in person). Remember, this won't last forever and hopefully we can all get back to normal very soon. In the mean time, make sure to take care of yourself!

FROM:

Umar Mulla BSc Kinesiology 2020,
Toronto ON, Canada

Saugeen-Maitland Hall 2016-2017
mulla14