Giving to Western Giving to Western Western University

TO: Western Student

Sleep! Pulling all nighters to study and write won't help you as much as sleep will. You need sleep to transfer information from short into long-term memory, so this will best serve you during final exams. Eat well, be kind to yourself, and trust that the stress and anxiety of end-of-term deadlines will pass and you'll make it through to the other side of it. Then reward yourself!
FROM:

Katie Oates 5th year PhD,

Arts & Humanities

@westernuAlumni #purpleandproud #kindmail