You've got this, Mustang! Even though these times are weird, they can also be wonderful. Even though they are stressful, they are also worth remembering, because you have made it through every difficult day you've ever had ... and you'll make it through this one too. If things start closing in, go for a walk to clear your head (even if it's just a 10-minute stroll around the block. Find One Good Thing about today and about yourself. Deep breath. Another deep breath. You're going to be just fine. I promise.

FROM:

Deb Flaherty Ba'86, Ma'87,

Information & Media Studies
Off campus
deb1express