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The Three Selves Podcast

A podcast by alumni, for alumni

The Three Selves Podcast

A podcast by alumni, for alumni

podcast banner

The Three Selves Podcast

A podcast by alumni, for alumni


Alumni with unconventional career paths share their journey through the three selves: the self we fall into, the self we try to become and the self we truly are. Hear about the bold risks, the lessons learned, the wrong turns and the most rewarding changes.

Anastasia MacLean

Meet Your Host

Western alum, Anastasia MacLean is a regular contributor to national business law publications and has worked with some of the top law firms in Canada. After running her own successful food company, she currently provides business coaching to a niche travel and tour operator. An event marketing specialist, she partners with start-ups and global brands offering a unique perspective with a creative flair.

Episodes

chloe mckenzie

Embracing the Messy

Named one of the top 10 most influential Black corporate leaders to follow in 2023, Western alum Chloe McKenzie has built a career on curiosity and courage. Now VP, People and Culture at one of Canada’s fastest-growing companies, she shares how asking better questions and learning from setbacks can propel us toward a more purposeful life.

Michael Arntfield

From Policing to Professorship

Once a police officer tracking armed robbers and serial killers, Western alum Michael Arntfield spent his nights earning a PhD. Now a tenured professor, he reflects on the privilege of policing, the pull of returning to Western, and how navigating risk shaped his path from crime scenes to campus.

Ricki Liorti

Pickleball and Poetry

Western FIMS grad Ricky Liorti juggles life as operations manager for his family’s construction company, a passionate pickler, published poet, and popular podcaster. From his “airport test” for choosing great teammates to the art of the pivot, Ricky shares how small shifts—not big overhauls—can spark real change.

Avnish Metha

How Do You Show Up?

“Ten meetings a week. Every week. For life.” That mantra guided Western Award of Merit recipient and Calgary Top 40 Under 40 honouree Avnish Mehta, as he built and nurtured multiple thriving businesses—from a public speaking consultancy to a craft brewery. He shares why inviting honest feedback and giving generously are key to lasting success.

Sam Laliberte

What's Your Frame of Mind?

Guided by the belief that freedom is the ultimate measure of success, Western alum Sam Laliberte has built a life centered on autonomy and purpose. From her first venture with Biz Inc. and co-founding Ezzy Lynn to leading the Freedom Lifestyle community, Sam shares how aligning work with values can create true fulfillment.

lauren moore

For the Love of Books!

From nightlife reporter in New York to founder of Book Huddle—a 400,000-strong community and sold-out retreat series—Western alum Lauren Moore built a brand on authenticity and storytelling. She shares how trusting her inner voice transformed uncertainty into entrepreneurial confidence.